![]() I took the Kinobody survey to figure out if this program suited me or not. Focussing on adding strength and keeping your workouts minimalistic is the key in progressing. I was already aware of the training principle Greg, but his program is mapped out quite well. I have tried it consistently for about 3 months now. I bought this program because I’m a fan of Greg’s stuff so I was interested in this. A picture of the content is right here:īesides that, you also get 10 workout videos that walk you through the main exercises that make this program so powerful and effective as it is.Īs a bonus you get to join the facebook group which consists of all members, including Greg, answering any of your questions regarding the program or fitness and dieting in general. The book itself consists out of 44 pages. Get Vinsanity Six – pack Shred HowTo Exercise Videos – Kinobody Body Weight Mastery download Next to this he shows you a way to add muscle without adding fat through bodyweight training. Greg promises a way to live with absolute freedom through his strategies, without tracking your calories obsessively. ![]() All with just your bodyweight with only 3 days per week training. ![]() The Kinobody Bodyweight Mastery Program promises that if you follow the program that Greg has laid out for you, you will build a ripped physique that’s as powerful, functional, and athletic as it looks. Kinobody BodyWeight Mastery – VInsanity Six-pack Shred Instructional Videos 720p HD Vinsanity Six – pack Shred HowTo Exercise Videos – Kinobody Body Weight Mastery
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